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90 Day Diaries

Latest episode

S8 E13 · Dear Diary, The Truth Always Prevails

About 90 Day Diaries

90 Day Diaries is a reality TV series that premiered on TLC on January 4, 2021. It has 8 seasons and 70 episodes so far and is still airing new episodes. The latest episode, Season 8 Episode 13 "Dear Diary, The Truth Always Prevails", aired on August 2, 2026.

An intimate look into the lives of our couples, told from their perspective. Without producers or crew, the cast members film themselves in their day-to-day lives as they continue to navigate the COVID-19 pandemic and all of the new challenges it brings to their relationships.

  • Reality

Last updated

Episodes

70 episodes · 8 seasons

Season 1

2021 · 6 episodes · Last episode: 5 years ago

90 Day Diaries Season 1 release dates →
  1. 90 Day Diaries S1 E6 still E6

    6. Quarantine Baby

    Finale

    Robert and Anny welcome their baby girl, and Jess and Brian make a move.

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    5. Ready, Set, Go

    Big Ed wants to get in shape before dating again.

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    4. First and Foes

    Elizabeth and Andrei argue with her family. Kalani and Asuelu look for a new home. Tiffany and Ronald celebrate Carly's first birthday virtua Ash is in lockdown in Australia. Alla worries about introducing their daughter to Matt's family.

  4. 90 Day Diaries S1 E3 still E3

    3. The Unexpected

    Colt studies for a real estate license with Vanessa, and Debbie looks for a delivery job. Retirement sends David down memory lane. Corey and Evelin get help for their relationship. Fernanda is single and modeling. Syngin helps Tania recover from surgery.

  5. 90 Day Diaries S1 E2 still E2

    2. In With the New

    Robert and Anny prepare for the arrival of their baby girl.

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    1. Life Goes On

    Mohamed's job as a trucker leaves him lonely on the road.

Season 2

2021 · 6 episodes · Last episode: 5 years ago

90 Day Diaries Season 2 release dates →
  1. 90 Day Diaries S2 E6 still E6

    6. The Start Of Something New

    Finale

    Colt and Vanessa start their life as husband and wife. Tired of being the third wheel, Debbie takes steps to move out. Tim gets to know Veronica's boyfriend. Ash hopes to redeem himself with a new business idea. Benjamin and Akinyi tie the know at last.

  2. 90 Day Diaries S2 E5 still E5

    5. My Way Or The Highway

    Yolanda has a new, younger boyfriend, and no one approves. Tim and Melyza are engaged and navigating citizenship for Melyza. Tania and Syngin explore living off the grid. Kyle teaches Noon to snowboard.

  3. 90 Day Diaries S2 E4 still E4

    4. Wait For It

    Stephanie is over being celibate. Akinyi leaves Kenya for life in America with Ben. Anny tells Robert it's time for baby Brenda to meet her family in the Dominican Republic. Emily and Sasha talk to his ex about bringing his son to the US.

  4. 90 Day Diaries S2 E3 still E3

    3. Home Is Where The Heart Is

    Loren and Alexei have a big announcement. Amira falls hard for her new American man. Larry and Jenny prepare to leave the trailer park. Yazan's love life needs his father's approval. Tarik and Hazel begin the process of bringing her son to America.

  5. 90 Day Diaries S2 E2 still E2

    2. Getting Back On Your Feet

    Danielle takes a spin at pole dancing. Anna and Mursel make a big step in their IVF journey. Cortney does some "sole" searching after taking on a new job. Rebecca in anxious about meeting Zied's new friends.

  6. 90 Day Diaries S2 E1 still E1

    1. Nama-Stay Here

    Tom spends a romantic evening with his American girlfriend. Molly goes house hunting with Kelly and on a spiritual journey with a shaman. Dean and Rigin prepare for their baby's arrival. Steven and Olga consider life on the road in a converted van.

Season 3

2022 · 8 episodes · Last episode: 4 years ago

90 Day Diaries Season 3 release dates →
  1. 90 Day Diaries S3 E8 still E8

    8. It Takes Two To Tango

    Finale

    Tom isn't giving up on his marriage plans. Danielle reveals big news to her kids. Anny tries to convince Robert of a more permanent solution to birth control. Caesar turns 50. Kyle and Noon have babymaking on their minds.

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    7. Luck Be A Lady Part Tonight

    Molly gets a hysterectomy. Tania wants to start her own jewelry line. Colt and Vanessa work on their marriage. Dean and Rigin learn to compromise. Larry and Jenny move to Texas.

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    6. Mother Of All Moms

    Mike is living large after separating from Natalie. Tarik and Hazel work to bring her son to the US. Kenny and Armando disagree on major life decisions. Anna and Mursel have baby news. Alla asks Matt to bring in an au pair.

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    5. Baby Steps

    Kenny attends his grandson's birth, heightening Armando's baby fever. Chuck gets vulnerable while discussing his health and dating life. Steven and Olga move to NYC. Jessica travels to Brazil for a second medical opinion. Yolanda visits John in Missouri.

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    4. The Future's So Bright

    Angela heads to California in search of a new smile. Martine and Steven party hard at Miami Carnival. Fernanda and Noel take next steps. David hits the open road and isn't giving up on love. Zied seeks a new job to help Rebecca.

  6. 90 Day Diaries S3 E3 still E3

    3. Dream A Little Dream

    Elizabeth and Andrei have a new house and a new business venture. Steve and Olga plan their move to NYC in just two weeks. Ben and Akinyi get fertility results. Laura moves in with her son. Rachel and Jon make their long-distance love work.

  7. 90 Day Diaries S3 E2 still E2

    2. The Perfect Storm

    Jovi and Yara flee to Dallas as a hurricane threatens their hometown. Emily and Sasha begin their move to Russia. Tim and Veronica celebrate Chloe's quinceanera. Amber and Daniel walk down the aisle.

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    1. Indecent Proposal

    Kalani and Asuelu face marital problems while trying to move from Utah. Ron offers Brandon and Julia a big solution to their small apartment woes. Cortney has an awkward first date at an animal safari. Tom hopes to seal his future with girlfriend Mariah.

Season 4

2022 · 8 episodes · Last episode: 4 years ago

90 Day Diaries Season 4 release dates →
  1. 90 Day Diaries S4 E8 still E8

    8. Life Is A Highway

    Finale

    Brandon and Julia change their moving plans, and Ron and Betty start to think about life without the farm. Rebecca makes a big decision about following Zied to Tunisia. Angela finally gets the smile she's been waiting for.

  2. 90 Day Diaries S4 E7 still E7

    7. Take It To The Max

    Caleb steps back into the dating game. Ellie and Victor disagree about his career path. Anna and Mursel prepare for their baby's arrival. Rose has found new love and is enjoying life. Rebecca has to make a big decision about moving to Tunisia with Zied.

  3. 90 Day Diaries S4 E6 still E6

    6. Just Keep Swimming

    Stephanie's new relationship is moving fast, and she and her mom discuss the future. Ben and Akinyi visit a fertility specialist. Corey's visa expires soon, so he and Evelin decide if she will join him in the US. Cynthia and her husband move into an RV.

  4. 90 Day Diaries S4 E5 still E5

    5. Where Is The Love?

    Kenny and Armando disagree about moving. Russ and Paola hit a low point and consider divorce. Colt's sporadic decisions about his life plans leave Vanessa unsettled. Rigin is pregnant with baby number two, but Dean has to leave the Philippines.

  5. 90 Day Diaries S4 E4 still E4

    4. Don't Be A Drag

    Olga and Steven get unexpected news. Rebecca is worried Zied wants to stay in Tunisia. Laura gets an empowering makeover. Ash moves closer to his son but leaves his new girlfriend back in Melbourne, Australia.

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    3. Not My First Rodeo

    Brandon and Julia are moving but are scared to tell his parents. Ella prepares for Johnny's arrival. Fernanda meets Noel's family. Larry attempts to connect with his estranged son. Cortney wants to get fit.

  7. 90 Day Diaries S4 E2 still E2

    2. Wrecking Ball

    Tim teaches Chloe how to drive. Fernanda heads back to Mexico. Tom and Moriah visit his home away from home. Jess makes her own lipstick line. Danielle celebrates her 49th birthday.

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    1. The Final Countdown

    Brandon and Julia ready themselves to leave the nest. Molly gets her groove back. Rebecca mentally prepares for Zied's visit to Tunisia. Corey asks Evelin to move back to the US.

Season 5

2024 · 8 episodes · Last episode: 2 years ago

90 Day Diaries Season 5 release dates →
  1. 90 Day Diaries S5 E8 still E8

    8. The Name Of The Game

    Finale

    Libby and Andrei discuss moving to Naples, Florida. Angela helps Michael prepare for his visa interview. Gabe reconnects with his sister Monica. Chuck goes on a date for the first time in seven years. Rebecca and Zied explore having a child together.

  2. 90 Day Diaries S5 E7 still E7

    7. I Have A Dream

    Liz worries about Ed's commitment as they plan for their wedding. Yolanda confronts John in St. Louis. Jen and Rishi discuss having a baby. Laura tries to get her groove back. Syngin and girlfriend Shayna look to open their relationship to a third.

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    6. Dancing Queen

    David and Annie prepare for Annie's citizenship test. Julia has a risqué idea to solve her and Brandon's financial problems. Debbie and Tony adjust to living together. Caesar gets discouraging results about his ability to have children. Steven and Olga hope to solve a family secret.

  4. 90 Day Diaries S5 E5 still E5

    5. S.O.S.

    Jovi and Yara struggle in therapy before breaking big news to Jovi's mom. Cortney travels to Malaysia to find love but ends up in tears. Ben and Mahogany struggle with money issues. Fernanda reconsiders her relationship with Noel.

  5. 90 Day Diaries S5 E4 still E4

    4. Take a Chance

    Jenny and Sumit spend time in Thailand with David and Annie, who hope they stay permanently. Jess reveals to Brian that she wants to have kids back home in Brazil. Amber makes a financial decision behind Daniel's back. Aryanna's first time back in the dating world has a disappointing end.

  6. 90 Day Diaries S5 E3 still E3

    3. Knowing Me, Knowing You

    Bilal and Shaeeda try to rebuild after a devastating loss. Emily and Kobe spice things up, then they look to make a move out of her parents' house. Cortney hosts a dating open house. Ari and Bini take time apart and assess their relationship.

  7. 90 Day Diaries S5 E2 still E2

    2. Lay All Your Love on Me

    Julia pressures Brandon for more boundaries with his parents. Kara and Guillermo discuss their unique birth plan before welcoming their baby. Jenny and Sumit make huge progress during a sit-down with Sumit's parents. Tom celebrates his big life update with Mariah by getting new teeth.

  8. 90 Day Diaries S5 E1 still E1

    1. Mamma Mia!

    Kim hits the town with friends in an effort to finally move on from Usman. Patrick and Thais prepare for their baby's arrival. Ari and Bini's relationship issues come to a head. Emily's weight loss struggle leads her to the doctor.

Season 6

2025 · 12 episodes · Last episode: 1 year ago

90 Day Diaries Season 6 release dates →
  1. 90 Day Diaries S6 E12 still E12

    12. Dear Diary, I Think I'm Ready

    Tyray meets up with Kim and Liz and gets the courage to reach out to his love interest, Shannon. Liz donates her wedding dress and considers a big move with Jayson. Kim goes on a flirty date with an old flame.

  2. 90 Day Diaries S6 E11 still E11

    11. Dear Diary, Where Do We Go From Here?

    Ed takes his blind date to a haunted house. With John's hesitancy to get married, Meghan gives him an ultimatum. Ashley and Manuel struggle to make their relationship work. Clayton and Anali head to Ohio for his stand up debut.

  3. 90 Day Diaries S6 E10 still E10

    10. Dear Diary, It's All About Me

    Manuel's comments on women's bodies upset Ashley on the day of her bodybuilding competition. Jenny and Sumit renew their vows. Tiffany is ready to put herself back out there. Caesar goes on a blind date.

  4. 90 Day Diaries S6 E9 still E9

    9. Dear Diary, Where Is My Dream Girl?

    Amid financial troubles, Sumit wants he and Jenny to move in with his parents. Steven and Olga consider splitting up for good. Jamal meets up with Rob and Josh in Vegas before breaking news to Kim. Usman records a new hit song.

  5. 90 Day Diaries S6 E8 still E8

    8. Dear Diary, Let This Be The One

    David and Annie contemplate having their baby in Thailand. Sophie is ready to move on from Rob. Brian wants to make things official with a new woman in his life. Luke and Madelein celebrate another year ... apart.

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    7. Dear Diary, It's Decision Time

    Colt arrives in Canada to reveal the status of his marriage to Debbie. Jeniffer catches up with her old flame, Cacua. Tim embraces a new look. Matthew and Ana make a spontaneous decision to get married.

  7. 90 Day Diaries S6 E6 still E6

    6. Dear Diary, Love Hurts

    Rob moves on from Sophie in Vegas with Jamal and Josh. Colt takes stock of his life after his divorce. Ben and Akinyi get news about her Green Card. Fernanda is conflicted about her modeling career. Ashley and Manuel disagree about a trip to Ecuador.

  8. 90 Day Diaries S6 E5 still E5

    5. Dear Diary, Something's Not Right

    Rebecca confronts Zied and his female friend about their suspicious meet up. Elizabeth tells her family they're moving to Moldova. Loren and Alex consider having another baby. Veronica and Chloe bond before she heads to college.

  9. 90 Day Diaries S6 E4 still E4

    4. Dear Diary, Things Are Changing

    Rebecca follows Zied after she suspects he may be cheating. Andrei tries to convince Elizabeth to move to Moldova. Sam and Citra head to the hospital to welcome their first baby. Tyray contemplates weight loss surgery.

  10. 90 Day Diaries S6 E3 still E3

    3. Dear Diary, I'm Insecure

    Cleo travels to the US to undergo gender affirming surgery. Ella reveals that she was left devastated after finally meeting Johnny. Thais urges Patrick to take steps to boost his self-image. Cortney takes interest in her brother's single friend.

  11. 90 Day Diaries S6 E2 still E2

    2. Dear Diary, I'm Stressing Out

    David's family has concerns as he and Annie begin their IVF journey. Amid issues in their relationship, Guillermo's news blindsides Kara. Emily and Kobe celebrate their new son after finally moving out of her parents' house.

  12. 90 Day Diaries S6 E1 still E1

    1. Dear Diary, Today Was Hard

    Chantel contemplates surgery to deal with a lifelong insecurity. Robert and Anny grieve a loss and look towards the future. As Jenny reveals a surprising new friendship, Sumit struggles to find work.

Season 7

2025 · 9 episodes · Last episode: 9 months ago

90 Day Diaries Season 7 release dates →
  1. 90 Day Diaries S7 E9 still E9

    9. Dear Diary, I Have Mommy Issues

    Chantel undergoes breast reduction surgery and confronts her parents on not being supportive of her relationship with Ashley. Brandon and Julia are pregnant, but their baby shower plans go awry when Betty almost ruins the day.

  2. 90 Day Diaries S7 E8 still E8

    8. Dear Diary, My Heart Is Going To Explode

    Amber prepares to give birth, despite having two broken ankles. Josh is ready for a serious relationship. Ben and Akinyi navigate the trials and tribulations of being new parents. An unexpected development poses an obstacle to Tiffany's proposal plans.

  3. 90 Day Diaries S7 E7 still E7

    7. Dear Diary, This Might Be Crazy...

    Tiffany considers a bold next step for her long-distance romance. Kenny and Armando struggle over an unexpected move. Alliya begins the process to legally change her name, while navigating a lack of intimacy in her relationship with Shawn.

  4. 90 Day Diaries S7 E6 still E6

    6. Dear Diary, The Show Must Go On

    Kenny and Armando break the news to Hannah about expanding their family. Daniele finds secret messages on Yohan's phone after deciding to get back together. Rachel celebrates her divorce from Jon. Nikki gears up for a major performance at NYC Pride.

  5. 90 Day Diaries S7 E5 still E5

    5. Dear Diary, The Struggle Is Real

    Chantel considers a major change to her body. Rebecca is suspicious of Zied amid ongoing trust issues. Shayna wants Syngin to remove an old tattoo and let go of the past. Anna and Mursel's relationship is at a breaking point.

  6. 90 Day Diaries S7 E4 still E4

    4. Dear Diary, I've Had Enough

    John vacations with Meghan and is pushed to his limits. Tyray finds out if he can move forward with weight loss surgery. Meisha's daughters see her up with a matchmaker in hopes of finding her true love.

  7. 90 Day Diaries S7 E3 still E3

    3. Dear Diary, Something Needs to Change

    Natalie wants to improve her confidence, and considers getting a nose job. Thais reveals that Patrick's trust issues are affecting their marriage. Emily and Kobe's conflicting parenting approaches come to a head at dinner with her parents.

  8. 90 Day Diaries S7 E2 still E2

    2. Dear Diary, I'm Ready To Move On

    Chantel's new girlfriend Ashley worries she may be moving too fast; Sophie files for divorce and heads to LA to tell Rob the news; after battling a breakup and serious health issues, Liz may need to leave Seattle.

  9. 90 Day Diaries S7 E1 still E1

    1. Dear Diary, I'm Praying For A Miracle

    Cortney and Colt take the next step and move into her parents' house, despite Cortney's concerns about Colt's loyalty; Jovi helps Yara study as her citizenship is on the line; Robert and Anny have heavy emotions as they welcome their new baby.

Season 8

2026 · 13 episodes · Last episode: 3 months ago

90 Day Diaries Season 8 release dates →
  1. E13

    13. Dear Diary, The Truth Always Prevails

    Finale

    Jasmine refuses to back down as her explosive divorce battle with Gino heats up. Greg and Joan face an unexpected loss that changes everything. Aryanna takes on single motherhood while searching for the father figure her son desperately needs.

  2. E12

    12. Dear Diary, I'm Ready To Start Over

    Corey and Evelin's vacation turns into a nightmare as their marriage troubles spiral. Emma gets a harsh reality check about her relationship mistakes. Veah's new man plans a surprise proposal.

  3. E11

    11. Dear Diary, It's Make or Break Time

    Elizabeth drops a shocking ultimatum when Andrei refuses to expand their family. Chloe is pushed to grow up fast with her mother moving away. Ashley and Manuel's explosive fights push their marriage to the breaking point.

  4. E10

    10. Dear Diary, I Hope I Don't Screw This Up

    Ed makes a daring move towards a new romance. Kim searches for answers about her long-distance romance. Elise uncovers troubling information that could change everything with Josh. Gabe must confront the difficult next stage in his split from Isabel.

  5. E9

    9. Dear Diary, I'm Praying Things Go Right

    Cortney and her fiancé have a major disagreement while wedding planning. Tyray goes to drastic lengths to improve his appearance. Armando faces high stakes as he tries for his U.S. visa again.

  6. E8

    8. Dear Diary, I'm At a Breaking Point

    Steven and Olga navigate their new lives apart. Caesar travels across the country to meet his new love interest face-to-face. Anna reaches her breaking point as she questions Mursel's lack of intimacy.

  7. E7

    7. Dear Diary, Where Do I Go From Here?

    Jovi and Yara's marriage reaches a breaking point. John and Meghan brace themselves for paternity test results that could change everything. Tania searches for both a lesbian partner and a sperm donor.

  8. E6

    6. Dear Diary, What If It's Not Good Enough?

    Meghan is ready to give birth but John wants a paternity test to find out if he's the father and Natalie opens up about insecurities as she takes the stage in a high stakes beauty pageant.

  9. 90 Day Diaries S8 E5 still E5

    5. Dear Diary, What If She Says No?

    Ashley has a romantic proposal for Chantel. Corey and Evelin make a life changing move from Ecuador to the United States where Evelin experiences winter for the first time. Sam struggles with addiction and risks losing his family.

  10. 90 Day Diaries S8 E4 still E4

    4. Dear Diary, I Kissed My Best Friend

    Tim and Cole head to Maryland to spend the weekend at Tiffany's. Tiffany has a surprising move to help get Tim back into the dating world, and Cole opens up about the struggles in his relationship with Jeniffer.

  11. 90 Day Diaries S8 E3 still E3

    3. Dear Diary, I Have a Big Secret

    Kalani grows suspicious when her boyfriend repeatedly goes missing in the middle of the night. Emily and Kobe reveal some big changes for their family. Cleo undergoes a major transformation.

  12. 90 Day Diaries S8 E2 still E2

    2. Dear Diary, I'm Gonna Lose It

    Matt's mom threatens Jasmine's peace during Thanksgiving dinner. Armando hits a speedbump during his visa process. Josh attempts to rekindle things with an old flame.

  13. 90 Day Diaries S8 E1 still E1

    1. Dear Diary, This Is the New Me

    Jasmine's plans to host the perfect Thanksgiving gets off to a rocky start. Loren makes choices for the kids that Alex doesn't agree with. Ari dives back into the dating scene, after a long hiatus.

90 Day Diaries FAQ

When is the next episode of 90 Day Diaries?

A date for the next episode of 90 Day Diaries hasn't been announced yet. Follow 90 Day Diaries in the Streambay app and you'll be notified as soon as a new episode airs.

When did the latest episode of 90 Day Diaries come out?

The most recent episode of 90 Day Diaries, Season 8 Episode 13 "Dear Diary, The Truth Always Prevails", aired on August 2, 2026.

How many seasons of 90 Day Diaries are there?

90 Day Diaries has 8 seasons with 70 episodes in total.

When did 90 Day Diaries first air?

90 Day Diaries first aired on TLC on January 4, 2021.

How do I get notified when new episodes of 90 Day Diaries are released?

Download the Streambay app, follow 90 Day Diaries, and you'll get a push notification the moment each new episode is released.

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