The Ultimate Fighter Season 32 Episode release dates & where to watch

1. The Opportunity of Your Life

Current UFC flyweight champion, Alexa Grasso, and her rival, former flyweight champion, Valentina Shevchenko coach 16 fighters representing 14 countries on this season of TUF.

2. Victory or Valhalla

Team Grasso's Omran Chaaban of Finland is poised to take on Russian prospect Shamidkhan Magomedov of Team Shevchenko, but an unexpected problem arises.

3. Fly The Flag

On the heels of his quick loss to Robert Valentin, an upset Giannis Bachar lets his emotions get the best of him back at the TUF house. Then, in the second featherweight fight, Kaan Ofli of Australia takes on England's Nathan Fletcher.

4. Putting Everyone on Notice

Alexa has Robert Valentin take a bigger role in Team Grasso training sessions. Then, after it was initially postponed because of a medical issue, the middleweight fight between Omran Chaaban of Finland and Shamidkhan Magomedov takes place.

5. Full Of Violence

After an unusual and rare moment at the featherweight weigh in, Zygimantas Ramaska of Lithuania and Bekhzod Usmonov of Tajikistan face off in the Octagon, in what Dana White calls one of the best fights in recent TUF history.

6. Everything In My Power

Edwin Cooper’s drinking at the house annoys the other fighters. After Ryan Loder is involved in a heated exchange with a teammate at practice, he finally gets his chance in the Octagon as he faces Team Grasso middleweight Tom Theocharis of Canada.

7. Smash His Face

After his drinking at the house caused a rift with some of the fighters, Edwin Cooper, Jr refocuses his attention on his upcoming fight. Then, he steps into the Octagon to face Brazilian Mairon Santos, with a spot in the semifinals on the line.

8. World Class Killer Instinct

Valentina Shevchenko takes her team on a special aerial tour of the Las Vegas Strip. Then middleweights Mark Hulme of South Africa and Paddy McCorry of Ireland face off in the last quarterfinal fight.

9. You Know What’s Coming

After a Greek feast at the house to celebrate the end of the quarterfinals, semifinalists Ryan Loder and Omran Chaaban get a special call home. Then, the two face off in the Octagon with a spot in the live finale on the line.

10. The Biggest Fight of My Life

Team Shevchenko's Roedie Roets takes on Team Grasso's Kaan Ofli. Valentina and Alexa face-off in a basketball shooting contest at the WNBA's Las Vegas Aces facility.

11. Friendly Fire

12. How Champions Are Born